As your baby gets older and their sleep schedule is more established, you might start thinking about moving them out of your bedroom. Most parents do this when the baby is between six and 12 months but you will know best what suits you and your family. Babies should sleep in the same room as their parents for the first six months.
When and how you move your baby from your room will come down to the needs of your family, your beliefs and when you feel emotionally ready. Here are some things to consider and some guidance to support your choices.
When you’re deciding if it’s the right time to move your baby out of your room, the first thing to consider is where they’ll be sleeping and how the move will impact your baby and the whole family.
There is no right or wrong way to do this, it is completely dependent on what works best for you. Here are some things you might consider:
By six months old, your baby is likely to have outgrown their Moses basket or crib, so you will probably need to move them into a cot or cotbed.
It’s important to consider the temperature of the room as babies are unable to regulate their temperature. It is recommended that the temperature of the room is between 16-20°C.
It can be helpful to use a baby monitor if your baby’s room is further away from you. Babies tend to move about in their sleep, so if you see or hear them stirring on the monitor, it’s good to wait a minute before you go to them unless they are distressed.
To help your child’s transition go smoother there are a few things you can do to help prepare them.
If you need more help with your baby’s sleep you can:
If you want more advice about moving your baby out of your room, you can speak to one of our parenting coaches.