Ask your question in the chat box and one of our parenting coaches will reply as soon as they are free.
We’re here to talk to parents and carers based in the UK:
If you’re under 18, you can get free and confidential support from Childline. Call 0800 1111.
See below for more information on what our chat service offers.
Free and confidential live chat with a qualified parenting coach in the UK. We’re here to talk about family life, caring for children or managing your wellbeing as a parent. Our chat service is a safe space to share your concerns. We’ll listen, take time to understand your situation, and work with you to find possible solutions. If appropriate, we may suggest ideas for where to get extra support.
Remember, we’re hard to shock. Between us, we’ve seen and heard every kind of parenting question or worry – nothing fazes us.
Our chat service is accredited by Helpline Standards, a nationally recognised quality standard. Note that we can’t offer legal or medical advice.
The Give us a Shout text service is available 24/7 and is free on all major mobile networks. Text Shout to 85258. If you’re worried about a child’s safety, call NSPCC on 0808 800 5000. If you’re worried about a child’s health, call 111. In an emergency, call 999.
If you’re under 18, call Childline on 0800 1111. You can also text Shout to 85258. Both services are free. If you need urgent help from the police or a hospital, dial 999 from any phone.
Log in securely with your email address to start speaking to a parenting coach. If we recognise your address, we’ll send you a quick email to verify it’s you. You’ll also be able to see your chat history.
We have years of experience working with families and are here to support you.