Becoming a parent Becoming a parent

Your family, your mental health and getting support

Becoming a parent

Looking after your mental health with a new baby

Pregnancy and birth can be a magical time for a family, but it can also be difficult to adjust to.

How will having a baby change my family?

Welcoming a new baby can raise big questions about how your daily life will change.

What support is there for new parents?

Becoming a parent, either for the first time or again, can be exciting and overwhelming. It’s also a big adjustment.