Activities

Activities

Activity ideas for children and young people. From having fun at home to activities to help with mental health and wellbeing.

Activities
Activities
Summer activity ideas for children

Summer activity ideas for children

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How can I keep my children entertained at home?

How can I keep my children entertained at home?

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How can play help my child learn new words?

How can play help my child learn new words?

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Listening games for toddlers

Listening games for toddlers

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Activity ideas for toddlers

Activity ideas for toddlers

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Activity ideas for children aged five to 12

Activity ideas for children aged five to 12

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Activity ideas for teens

Activity ideas for teens

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Activity: make a glitter bottle to help calm your child

Activity: make a glitter bottle to help calm your child

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Activity: hold a family sports day

Activity: hold a family sports day

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Activity: make playdough

Activity: make playdough

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How to practise mindfulness at home with children

How to practise mindfulness at home with children

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Activity: go on a nature trail

Activity: go on a nature trail

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Ideas for celebrating your child’s birthday at home

Ideas for celebrating your child’s birthday at home

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Activity: Describe an object to calm anxious thoughts

Activity: Describe an object to calm anxious thoughts

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Activity: Help teenagers challenge anxious thoughts

Activity: Help teenagers challenge anxious thoughts

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5 video games to play as a family

5 video games to play as a family

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Activity: Learn how thoughts affect feelings

Activity: Learn how thoughts affect feelings

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Activity: understand how social media affects self-esteem

Activity: understand how social media affects self-esteem

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Activity: using a diary to boost self-esteem

Activity: using a diary to boost self-esteem

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Activity: Take slow breaths to feel more grounded

Activity: Take slow breaths to feel more grounded

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Activity: Learn different ways to respond to stress

Activity: Learn different ways to respond to stress

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Activity: walk away from stressful thoughts

Activity: walk away from stressful thoughts

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Activity: use mindfulness to soothe nightmares

Activity: use mindfulness to soothe nightmares

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Activity: getting back to sleep after waking

Activity: getting back to sleep after waking

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Activity: create a mindful moment to relax or fall asleep

Activity: create a mindful moment to relax or fall asleep

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Activity: wind down before bed to fall asleep faster

Activity: wind down before bed to fall asleep faster

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