Feelings and behaviour

Understanding behaviour and emotions, talking about feelings, safety and wellbeing, rules and rewards, wellbeing activities

An adult and a teenager standing in a kitchen smiling looking at a mobile phone. The adult gently places a hand on the teenager's shoulder.

Understanding emotions and behaviour

Tantrums, anxious feelings, eating habits and more

Outline illustration with 3 faces - 1 happy, 1 sad and 1 neutral

Safety and wellbeing

Keeping child or teenager safe from harm, supporting them with challenging experiences, and finding support

Outline illustration of a shield with a heart shape on

Talking about feelings

Communicating about worries, change, self-esteem, grief and more

Outline illustration of 2 speech bubbles. 1 with 1 heart shape in and 1 with 3 heart shapes in

Wellbeing activities

Helping your child or teenager understand their behaviour and manage their emotions

Outline illustration of 2 hands with the palms open and a lotus flower between them

Rules and rewards

Ways to manage your child or teenager’s behaviour

Outline illustration of a trophy with a star shape on