It’s normal to disagree with your partner from time to time. If you’re having lots of difficult conversations, you might need to think about how you manage these.
Consider what either of you could be doing that might be creating tension. If you can, work with your partner to decide how you approach tricky topics. Keep in mind how any arguments might affect your children.
If you can, talk to your partner when you’re both feeling calm and set some ground rules.
Think about what helps you feel able to deal with arguments with your partner. Some ideas could include:
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