Anxious feelings

Anxious feelings

As a parent, you can help your child learn to cope with anxious feelings or anxiety. Read our advice on how.

Anxious feelings
Anxious feelings
How can I help when my child feels anxious?

How can I help when my child feels anxious?

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What can I do if my child is self-harming?

What can I do if my child is self-harming?

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My child is having suicidal thoughts

My child is having suicidal thoughts

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How can I help boost my child’s wellbeing and happiness?

How can I help boost my child’s wellbeing and happiness?

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My child is worried about going back to school

My child is worried about going back to school

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The worry tree activity

The worry tree activity

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How can I tell if my child is anxious?

How can I tell if my child is anxious?

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Activity: Describe an object to calm anxious thoughts

Activity: Describe an object to calm anxious thoughts

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Activity: Help teenagers challenge anxious thoughts

Activity: Help teenagers challenge anxious thoughts

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Activity: Learn how thoughts affect feelings

Activity: Learn how thoughts affect feelings

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My child is worried about seeing their mum or dad again

My child is worried about seeing their mum or dad again

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