Understanding emotions and behaviour

Tantrums, anxious feelings, eating habits and more

Understanding and managing your child’s behaviour

If you are finding your child’s behaviour difficult to cope with, there are some things you can do.

Writing a behaviour diary to track your child’s behaviour can help you spot patterns and access support.

Teach your child or teenager tools to help them understand and manage their anger.

Body image is our view of how we look, and how that makes us feel.

Young people can feel stressed by school work, falling out with friends or changes in family life.